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Grocery Mentor

Grocery Shrinkflation Calculator

Compare old and new package sizes to reveal the effective unit-price increase and your added yearly cost.

Effective unit-price increase

14.3%

Package shrink

12.5%

Same-value price for new size

$4.37

Annual extra cost

$14.97

Quick answer: Shrinkflation is measured by comparing the old and new price per unit. A smaller package at the same sticker price produces a real price increase even when the shelf price does not change.

Evergreen method

Compare usable cost, not package price

The durable comparison is price per common unit adjusted for the share you will actually use.

Formula

usable unit cost = price ÷ (quantity × usable share)

Reproducible steps

  1. 1.Convert every option to the same unit.
  2. 2.Estimate the share your household will use before spoilage.
  3. 3.Choose the lower usable unit cost only if storage and cash flow also work.

Data note — Evergreen model: The formula works with your own inputs and does not depend on a specific price or year.

Read our methodology and update policy

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